Friday at 6:30am for 45minutes on zoom.

No experience or weights required, but ideally a filled water bottle, small dumbbell or kettlebell would be useful.

OxfordTri is inviting you to a scheduled Zoom meeting.

Topic: Online – Strength & Conditioning

Time: Mar 15, 2024 06:30 AM London

Join Zoom Meeting

https://us02web.zoom.us/j/87541481529?pwd=TWJ5UmI1ZnZUWkRRQjJsMjVWZFBEUT09

Meeting ID: 875 4148 1529

Passcode: 838586